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Funeral prep and a fair amount of stress eating, but at least I'm home and I have healthy options. My little sister joked on facebook that I have no carbs in the house! Starting to lose water, which is making driving around a challenge. But managing...
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102.1 kg
これまでの減量分: 45.3 kg.
残り: 9.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 05月 12日:
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2935 kcal
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脂質: 99.45g | たんぱく質: 159.67g | 炭水化物: 298.30g.
朝食: Crisco Pure Organic Coconut Oil. 昼食: Aqua Star Coconut Shrimp, Baked or Broiled Scallops, Potato French Fries, Fish Sandwich with Spread on Bun, Beer, Quest Chocolate Brownie Bar. 夕食: Red Lobster Single Malt Scotches, Trader Joe's Organic Raw Honey, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Quest Peanut Butter & Jelly Protein Bar, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin. 軽食/その他: Healthworks Cacoa Nibs, Lucerne 1% Milkfat No Salt Added Cottage Cheese, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. もっと...
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週に12.1 kg減量中
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 コメント
2015年 05月 12日 投稿者: bertoldiamanda
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I'm glad you have your family around!!
2015年 05月 12日 投稿者: skwhite
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Take care of yourself Bill. We all want to see you stay healthy. Celebrate you brother's life, share wonderful stories, laugh and cry. It's the way I approach a loss and I find it makes it a little more bearable.
2015年 05月 12日 投稿者: JamaicaBoundNL
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JamaicaBoundNL said it perfect!!!
2015年 05月 12日 投稿者: JennBuck61
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Yep, I had to get the carb's out of my house too! It is too tempting!. You will do great now! :)~Ann
2015年 05月 12日 投稿者: Karriann777
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My heart bleeds for you, I will tell you somewhat of a funny story in ref to a wake. My boyfriend's mother passed away in 2009 (NOT FUNNY) But the grocery store Chain Winn Dixie was very kind since 4 of the family members worked at the store in the past and sent a ton of food for the gathering over the main house. My boyfriends Dad and Sister were going to Weight Watchers at the time. And My boyfriends dad said to my boyfriends sister at the family gathering how many points is on my dish. His sister "Dad today Points do not count!!! Just eat!!!!!" (Note at the time weight watchers used the point system, I think they still do.
2015年 05月 13日 投稿者: pwrestlephoto
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2015年 05月 13日 投稿者: wholefoodnut
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Yes, add me to the list of fellow F.S. mourners! I am here for you too. GB~Ann
2015年 05月 13日 投稿者: Karriann777
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