|
:-)
ダイエットカレンダーを表示, 2023年 02月 8日:
|
1880 kcal
|
脂質: 69.73g | たんぱく質: 119.24g | 炭水化物: 223.68g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Apple Cinnamon Bagel, Blueberries, Strawberries, Clementines, Pears, Mangos, Watermelon. 昼食: Mac's Snacks Chicharrones, Great Value Frozen Peaches, Simple Truth Organic Frozen Pineapple Chunks, Silk Pure Almond Milk - Unsweetened Vanilla, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. 夕食: Sweet Baby Ray's Honey Barbecue Sauce, Kraft 100% Grated Parmesan & Romano Cheese , Smart Balance Buttery Spread Extra Virgin Olive Oil, Private Selection Angus Ground Beef Sirloin, Extra Virgin Olive Oil, Kroger Egg Noodles, Chicken Stock , Great Value Frozen Baby Lima Beans. 軽食/その他: Luigi's Italian Ice Kiwi Strawberry , Brookside Dark Chocolate Acai with Blueberry, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. もっと...
|
|