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Happy Friday ♡ Gym time
ダイエットカレンダーを表示, 2023年 01月 27日:
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1764 kcal
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脂質: 67.25g | たんぱく質: 98.37g | 炭水化物: 215.71g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Clementines, Blueberries, Strawberries, Mangos, Watermelon. 昼食: Private Selection Cherry Berry Medley, Orgain Organic Protein & Superfoods Vanilla Bean, Blue Diamond Almond Breeze Vanilla Milk, Chobani Nonfat Plain Greek Yogurt (170g). 夕食: Kraft Mayo with Olive Oil, Great Value All Natural Spicy Brown Mustard, Great Value Sliced Pepper Jack Cheese, Onions, Tomatoes, Simple Truth Organic Slice Quinoa Multigrain Bread, Private Selection Angus Ground Beef Sirloin, Ore-Ida Golden Crispy Crowns. 軽食/その他: Reese's Miniature Peanut Butter Cups (1), Luigi's Italian Ice Kiwi Strawberry , Smartfood Delight White Cheddar Popcorn, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. もっと...
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