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Get your motivation from wherever you need ☆
ダイエットカレンダーを表示, 2023年 01月 18日:
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2031 kcal
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脂質: 86.13g | たんぱく質: 114.46g | 炭水化物: 225.93g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Mangos, Clementines, Watermelon. 昼食: Mac's Snacks Chicharrones, Blueberries, Great Value Frozen Mango Chunks, Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. 夕食: Kraft Greek Vinaigrette Salad Dressing, President Feta Crumbles, Mt. Olive Sweet Gherkins, Pearls Pitted Medley Greek Olives , Tomatoes, Cucumber (Peeled), Onions, Pero Mini Sweet Peppers, Private Selection Doppio Pepperoni & Mozzarella Thin Crust Pizza, Asparagus , Marketside Organic Spinach & Spring Mix. 軽食/その他: Luigi's Real Italian Ice - Mango, Kirkland Signature Chocolate Brownie Protein Bar. もっと...
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