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I'm enjoying my new Ninja blender that was a Christmas gift. Our protein shakes are much creamier. ☆ Today we had Mango, Pineapple & Walnut Vanilla
ダイエットカレンダーを表示, 2023年 01月 16日:
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1891 kcal
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脂質: 85.69g | たんぱく質: 95.72g | 炭水化物: 218.28g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, Great Value 1% Low Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Clementines, Strawberries, Pears, Watermelon. 昼食: Mac's Snacks Chicharrones, Kirkland Signature Organic Walnuts, Great Value Pineapple Chunks, Great Value Frozen Mango Chunks, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. 夕食: Ken's Steak House Lite Northern Italian with Basil & Romano, Avocados , Onions, Great Value Finely Shredded Triple Cheddar Cheese, Santitas White Corn Tortilla Chips, Great Value Finely Shredded Triple Cheddar Cheese, Egg, Onions, Cucumber (Peeled), Tomatoes, Marketside Organic Spinach & Spring Mix, Kirkland Signature Chicken Tortilla Soup. 軽食/その他: Brookside Dark Chocolate Acai with Blueberry, Luigi's Real Italian Ice - Mango, Clif Bar Mini - Crunchy Peanut Butter. もっと...
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Agree that using a blender is better than a shaker becasue you can add in other ingredients that will blend up nice. I love my blender and it also cleans itself which is a nice feature. After making the shakes - I just add 3 cups of water and a drop of dishsoap and it heats und cleans itself like a dishwasher! LOL
2023年 01月 17日 投稿者: Redporchlady
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RPLady, I always used a blender, but it was old & didn't blend as well. The protein powder was a bit grainy. Now it is smooth. I also bought some frozen fruit instead of fresh. It's coming out more like a milk shake.
2023年 01月 17日 投稿者: SherryeB
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