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New England Clam Chowder ☆ Sliced Pork Chop (leftover) mayo, A1, tomato, Green leaf lettuce on toasted Ciabatta Roll ▪︎ Sparkling water ☆ Dinner
ダイエットカレンダーを表示, 2023年 01月 9日:
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2009 kcal
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脂質: 82.68g | たんぱく質: 98.33g | 炭水化物: 243.06g.
朝食: Great Value 1% Low Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pomegranate, Clementines, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. 昼食: Smartfood Delight Sea Salt Popcorn, Great Value Pineapple Chunks, Great Value Frozen Mango Chunks, Great Value Plain Nonfat Yogurt, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. 夕食: Blount New England Clam Chowder, Kraft Mayo with Olive Oil, Red Leaf Lettuce , A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Pork Loin Boneless Center Cut Chops, Tomatoes, Wal-Mart Bakery Ciabatta Sandwich Roll. 軽食/その他: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Kirkland Signature Organic Walnuts, Reese's Miniature Peanut Butter Cups (3), Clif Bar Mini - Crunchy Peanut Butter. もっと...
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