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My family seems to want me to be hydrated. Hubby & I received a total of 6 cups for Christmas....3 thermal cups, 2 with our new blender for smoothies & 1 with my Gym gift certificate enclosed. No reason for us to get thirsty!
ダイエットカレンダーを表示, 2022年 12月 29日:
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1844 kcal
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脂質: 85.48g | たんぱく質: 73.41g | 炭水化物: 203.74g.
朝食: Silk Caramel Almond Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Mangos, Watermelon. 昼食: Triscuit Cracked Pepper & Olive Oil Crackers, Good Thins Simply Salt, Talk O' Texas Okra Pickles, Pearls Pitted Medley Greek Olives , Marketside Roasted Red Pepper Hummus, Avocados. 夕食: Great Value Light Sour Cream, Earthbound Farm Organic Baby Spinach, Great Value Colby Monterey Jack Cheese, Great Value Sliced Jalapeños, Onions, Tomatoes, Taco Meat, Russet Potatoes (Flesh and Skin, Baked) . 軽食/その他: Blue Bell Homemade Vanilla Ice Cream , Kroger Carrot Cake with Cream cheese icing, Mac's Snacks Bar-B-Q Flavored Chicharrones, Mac's Snacks Chicharrones. もっと...
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