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Still in Holiday mode til New Years...but @ the Gym today. Skipped Friday, mostly cause it was SO Cold. Parking lot was the fullest I've seen it! Guess everyone is trying to burn off those Christmas calories :-)
ダイエットカレンダーを表示, 2022年 12月 26日:
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1838 kcal
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脂質: 66.43g | たんぱく質: 95.44g | 炭水化物: 251.83g.
朝食: Silk Caramel Almond Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pears, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. 昼食: Smartfood Delight White Cheddar Popcorn, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Strawberries, Blueberries, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. 夕食: Santitas Yellow Corn Blend Tortilla Chips, Great Value Finely Shredded Sharp Cheddar Cheese, Earthbound Farm Organic Baby Spinach, Tomatoes, Great Value Sliced Provolone Cheese, Arnold 100% Whole Grains Whole Wheat Bread, Kirkland Signature Chicken Tortilla Soup. 軽食/その他: Trader Joe's Peppermint Bark White Chocolate Bar, Kroger Carrot Cake with Cream cheese icing, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. もっと...
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2022年 12月 26日 投稿者: Fritzy 22
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Oh no, a Shrewdness joke!!! 😆👍🤣 I wish I could blame it on the water!!! Glad you don’t have to blame anything skinny!👏🎄💕
2022年 12月 26日 投稿者: Shrewdness
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Surprised it was so busy during the holidays!:)
2022年 12月 28日 投稿者: NAVYWIFESKI
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2022年 12月 28日 投稿者: SherryeB
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Navy, it seemed back to normal today. I think it may have been busier cause it was closed on Christmas & Monday was a day off for many.
2022年 12月 28日 投稿者: SherryeB
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Glad it was back to normal for you!:)👍
2022年 12月 28日 投稿者: NAVYWIFESKI
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