Breakfast for Dinner, tonight ☆ Eggs, Bacon, biscuits, sliced tomato▪︎ Still ended the day @1342 calories. That includes a couple of pieces of peppermint bark & a glass of merlot for dessert. Since I didn't eat lunch I had 2 biscuits & a 3rd slice of bacon
ダイエットカレンダーを表示, 2022年 12月 19日:
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1342 kcal
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脂質: 60.47g | たんぱく質: 41.09g | 炭水化物: 135.29g.
朝食: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Pears, Watermelon. 夕食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Roma Tomatoes, Pillsbury Grands! Buttermilk Biscuits (Frozen), Oscar Mayer Naturally Hardwood Smoked Bacon , Kroger Eggs (Large). 軽食/その他: Merlot Wine, Ghirardelli Peppermint Bark with Dark Chocolate , Trader Joe's Peppermint Bark White Chocolate Bar, That's It Apples + Strawberries. もっと...
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