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Book Club Dinner ☆ Lasagna ▪︎ Spinach Salad with pears, walnuts & goat cheese, Italian dressing ▪︎ Mixed Fuit salad ▪︎ Caprese Salad ▪︎ Garlic bread ☆ Appetizer was Cold Shrimp & Cocktail sauce ☆ All with a nice Red Wine
ダイエットカレンダーを表示, 2022年 11月 30日:
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2552 kcal
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脂質: 99.08g | たんぱく質: 130.76g | 炭水化物: 252.68g.
朝食: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Strawberries, Pears, Pomegranate, Watermelon. 昼食: Dannon Light & Fit Yogurt - Blueberry (6 oz), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean, Blueberries . 夕食: Pears , Blueberries , Kiwi Fruit, Pineapple , New York The Original Texas Garlic Toast, Spinach , Ken's Steak House Lite Northern Italian with Basil & Romano, Chianti Wine, Primo Taglio Goat Cheese Crumbles, Walnuts, Bertucci's Tomato Mozzarella Caprese Salad, Lasagna with Meat. 軽食/その他: Trader Joe's Shrimp Cocktail Sauce, Shrimp, Chianti Wine, Costco Key Lime Pie, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. もっと...
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