|
Happy Monday ☆ Let's make this a great week!
ダイエットカレンダーを表示, 2022年 11月 28日:
|
1918 kcal
|
脂質: 88.53g | たんぱく質: 120.38g | 炭水化物: 271.03g.
朝食: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Aged Swiss Cheese, Smithfield Spiral Sliced Smoked Ham, Thomas' Everything Bagel, Pomegranate, Clementines, Pears, Strawberries, Watermelon. 昼食: Great Value Cajun Trail Mix, Blueberries, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. 夕食: Kraft Roasted Garlic Vinaigrette, Sarabeth's Cranberry Relish, Red Apple Cheese Apple Smoked Gruyere Cheese, Kirkland Signature Organic Walnuts, Tomatoes, Bolthouse Farms Baby-Cut Carrots, Green Leaf Lettuce, Pork Chop. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Chocolate Brownie Protein Bar. もっと...
|
|