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Finished the day at 1,370 calories. I had planned to have 500 calories more than that. Had 2-oz Turkey breast, 1/3 cup mashed potatoes, 1/2 cup stuffing, 1/3 cup gravy, 1/3 cup Five-Cup Salad, 1/3 cup Pepper Jack Macaroni & Cheese and 1/3 cup candied yams. Only had 84g of crème brûlée for dessert. I was just too full - or too tired to try any of the other offerings: Rum Cake, Buttermilk Pie, Chocolate Chess Pie, Gingersnap Pumpkin Pie, Chocolate Pecan Pie, Cinnamon Roll Pie. Thankfully, I did not have any trouble swallowing! The turkey I made was moist and tender with a crispy skin (which I didn’t eat). My favorite thing was the Amaretto-flavored yams my SIL made. Will allow myself to have a dessert 2m0
ダイエットカレンダーを表示, 2022年 11月 24日:
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1850 kcal
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脂質: 90.43g | たんぱく質: 42.42g | 炭水化物: 230.37g.
朝食: Skippy Extra Crunchy Super Chunk Peanut Butter, Navels Oranges , Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. 昼食: Tillamook Classic Mac & Cheese, Happy Harvest Candied Yams, Cooked Green String Beans (Fat Added in Cooking), Heinz HomeStyle Gravy Roasted Turkey, Bob Evans Homestyle Stuffing, Turkey Breast Meat , Bob Evans Original Mashed Potatoes. 夕食: Twinings Earl Grey Tea, Domino Sugar Granulated Sugar, Albertsons Heavy Whipping Cream, Frosted Sweet Cinnamon Bun, Pecan Nuts , Fruit Salad with Marshmallows. 軽食/その他: Specially Selected Creme Brulee. もっと...
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