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ダイエットカレンダーを表示, 2022年 10月 22日:
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1257 kcal
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脂質: 66.08g | たんぱく質: 105.12g | 炭水化物: 73.98g.
朝食: Egg White, Egg, Whole Milk. 昼食: La Tortilla Factory Low Carb Flour Tortilla, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Pork Loin (Tenderloin). 夕食: White Rice, Trader Joe's Ahi Tuna Steaks, Kirkland Signature Beef Hot Dogs. 軽食/その他: Veggies Made Great Cinnamon Roll Muffins, Innofoods Dark Chocolate Keto Nuggets Coconut, Bouchard Dark Chocolate. もっと...
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