Sonoran Shredded Beef Stuffed Pepper with Habenero Jack▪️Basil Pistou Orzo▪️Crumbled Feta, Guacamole
ダイエットカレンダーを表示, 2022年 10月 20日:
|
2421 kcal
|
脂質: 96.44g | たんぱく質: 79.97g | 炭水化物: 222.62g.
朝食: Coffee, Carnation Evaporated Milk, Zoi Greek Yogurt Honey Greek Yogurt, Real Appeal Apple Cake. 昼食: Tillamook Hot Habanero Jack Cheese, Bell Peppers, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Beef, Pears . 夕食: Guacamole, Feta Cheese , Fresh Express Romaine Salad, Vinaigrette Dressing, Pinot Noir Wine , Trader Joe's Mediterranean Style Orzo Pasta Salad, Bell Peppers, Beef, Tillamook Hot Habanero Jack Cheese. 軽食/その他: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Spaten Oktoberfest, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Pinot Noir Wine. もっと...
|
|
1130 kcal
|
運動:
家事 - 2 時間, 庭仕事(ガーデニング) - 2 時間 30 分, Apple Health - 19 時間 30 分. もっと...
|
|