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Pears & Pomegranate added to the morning fruit mix :-)
ダイエットカレンダーを表示, 2022年 10月 4日:
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1691 kcal
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脂質: 82.00g | たんぱく質: 95.82g | 炭水化物: 147.84g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Wal-Mart 1% Low Fat Milk, Jif Natural Creamy Peanut Butter, Sam's Choice Everything Bagel with Asiago Cheese, Blueberries, Pomegranate, Pears, Strawberries, Watermelon. 昼食: Two Good Mixed Berry, Kentucky Legend Baked Honey Smoked Ham, Great Value Pita Chips Sea Salt , Talk O' Texas Okra Pickles, Marketside Roasted Red Pepper Hummus. 夕食: Tomatoes, Great Value Provolone & Mozzarella Blend, Great Value Grated Parmesan & Romano Cheese, Yellow Summer Squash, Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Boneless Skinless Chicken Thighs. 軽食/その他: Jordan's Skinny Syrups, Kroger Mini Oatmeal Cookies , Blue Bell Homemade Vanilla Ice Cream . もっと...
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