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ダイエットカレンダーを表示, 2022年 10月 1日:
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1243 kcal
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脂質: 63.95g | たんぱく質: 64.25g | 炭水化物: 115.60g.
朝食: Whole Milk, Egg, Egg White. 昼食: Briannas Poppyseed Dressing, Trident Seafoods The Ultimate Fish Stick, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Blackberries. 夕食: Calavo Avocado, Rosarita Refried Beans, Mexican Rice. 軽食/その他: Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Truwomen Oh Oh Cookie Dough Protein Bar. もっと...
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