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ダイエットカレンダーを表示, 2022年 09月 23日:
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1232 kcal
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脂質: 51.84g | たんぱく質: 95.43g | 炭水化物: 108.33g.
朝食: Whole Milk, Egg White, Egg. 昼食: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Pineapple , Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. 夕食: Strawberries, Jana Sashimi Grade Ahi Tuna. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Chocolate, Veggies Made Great Cinnamon Roll Muffins, Truwomen Oh Oh Cookie Dough Protein Bar, Bouchard Dark Chocolate. もっと...
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