|
Dinner was served on a salad plate ☆ General Tso's Chicken ▪︎ Cole Slaw ▪︎ Potato salad (All from Walmart Deli) ▪︎ A quick dinner before a run to the airport
ダイエットカレンダーを表示, 2022年 09月 21日:
|
1440 kcal
|
脂質: 61.82g | たんぱく質: 72.26g | 炭水化物: 177.54g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples , Strawberries, Pineapple , Honeydew Melons , Cantaloupe Melons , Watermelon. 昼食: Two Good Mixed Berry, Strawberries, Pineapple, Apples, Cantaloupe Melons, Honeydew Melons, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. 夕食: Wal-mart Deli General Tso's Chicken, Wal-mart Deli Cole Slaw, Wal-mart Deli Original Potato Salad. 軽食/その他: Wal-Mart Mini Eclair, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. もっと...
|
|