|
I make Hubby & I a Protein Shake each day we work out ♡ I'm sweet like that :-)
ダイエットカレンダーを表示, 2022年 08月 26日:
|
1793 kcal
|
脂質: 66.90g | たんぱく質: 90.92g | 炭水化物: 216.14g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Sweet Cherries, Mangos, Strawberries, Watermelon. 昼食: Watermelon, Strawberries, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. 夕食: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Vizzy Hard Seltzer, Sargento Ultra Thin Sharp Cheddar, Pace Chunky Medium Salsa, Great Value Sliced Jalapeños, Stonefire Tandoor Baked Mini Naan (45g), Pero Mini Sweet Peppers, Serrano Pepper , Onions, Private Selection Angus Ground Beef Chuck, Great Value Corn on The Cob. 軽食/その他: Luigi's Real Italian Ice - Cherry Lemon Swirl, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. もっと...
|
|
 コメント
I used to do the same for my hubby & I, but without the working out part! Lol you guys are doing great!
Awesome entry btw! Also, thanks for the reminders & encouraging memes! I forgot what 1 pound equals, so thank you!
2022年 08月 27日 投稿者: Hazel Harley
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|