Grilled Flat Iron Steak (leftover) on a bed of Spinach & Spring Mix, home grown tomato, cucumber. onion, baby carrots, pickled beets, almonds, sharp cheddar & Greek Tzaziki Hummus dressing
ダイエットカレンダーを表示, 2022年 08月 25日:
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1378 kcal
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脂質: 62.92g | たんぱく質: 70.25g | 炭水化物: 142.99g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Clementines, Mangos, Peaches, Strawberries, Watermelon. 昼食: General Mills Cheerios, Talk O' Texas Okra Pickles, Pace Chunky Medium Salsa, Great Value Provolone & Mozzarella Blend, Avocados, Stonefire Tandoor Baked Mini Naan (45g). 夕食: Kroger Flat Iron Steak, O'Dang Greek Tzatziki Hummus Dressing, Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Roasted & Salted Almonds, Aunt Nellie's Whole Pickled Beets, Onions, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Tomatoes, Baby Spinach, Earthbound Farm Organic Spring Mix. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Outshine Raspberry Fruit Bar (46g). もっと...
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コメント
That sounds great! I did a similar meal tonight. No mixed greens, just had iceberg lettuce, but did a flat iron steak on the foreman grill and roasted some bell peppers, zucchini and summer squash, and baby red potatoes in the oven. I threw in some heirloom tomatoes and a Tbsp of ranch. Next time I want to make a vinagrette. I marinaded the steak with herbs, oil and red wine vinegar and it turned out quite delicious. How did you season your steak?
2022年 08月 25日 投稿者: gripperda
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Wow that steak looks so good 🤤🤤🤤
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looks great. i havent had steak in awhile...thanks for the inspiration, i might give it a shot.
2022年 08月 26日 投稿者: lovelyday1973
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Gripperda, I used Worcestershire & Montreal Steak Seasoning on the steak. Hubby cooked it on the grill a couple of days ago. I reheated this piece in the oven in a covered iron skillet.
2022年 08月 26日 投稿者: SherryeB
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Bast, the dressing is bottled...O'Dang.
2022年 08月 26日 投稿者: SherryeB
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