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Water retention only. I didn't eat much of anything yesterday.
WEIGHT 166.5 lb
BMI 33.7
FAT MASS 68.1 lb
LEAN MASS 98.4 lb
WATER MASS 69.2 lb
BONE MASS 5.0 lb
MUSCLE MASS 93.4 lb
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75.5 kg
これまでの減量分: 6.6 kg.
残り: 14.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2022年 08月 11日:
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1094 kcal
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脂質: 42.08g | たんぱく質: 93.40g | 炭水化物: 100.75g.
朝食: Whole Milk, Egg, Egg White. 昼食: Just Bare Lightly Breaded Chicken Breast Chunks. 夕食: Just Bare Lightly Breaded Chicken Breast Chunks. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blackberries, Veggies Made Great Cinnamon Roll Muffins, Nectarines. もっと...
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週に1.9 kg増量中
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