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ダイエットカレンダーを表示, 2022年 08月 9日:
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1273 kcal
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脂質: 48.89g | たんぱく質: 97.75g | 炭水化物: 134.14g.
朝食: Whole Milk, Egg, Egg White. 昼食: Just Bare Lightly Breaded Chicken Breast Chunks. 夕食: Olive Oil , Trader Joe's Pecorino Romano, Simply Nature Edamame Spaghetti, Nature's Promise Organic Grape Tomatoes. 軽食/その他: Veggies Made Great Cinnamon Roll Muffins, Fig, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Pineapple, Bouchard Dark Chocolate. もっと...
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