|
Monday ☆ Workout with Sammie ☆ Completed
ダイエットカレンダーを表示, 2022年 08月 8日:
|
1559 kcal
|
脂質: 82.85g | たんぱく質: 79.74g | 炭水化物: 141.19g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Strawberries, Peaches, Mangos, Watermelon. 昼食: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Walmart Deli PD Corned Beef, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Cedar's Roadted Red Pepper Hummus with Toppings. 夕食: Ocean Spray Diet Cran-Cherry Juice, Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Broccoli , Johnsonville Hatch Green Chile Seasoned Sausage, Kroger Sauerkraut. 軽食/その他: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Jordan's Skinny Syrups, Blue Bell Homemade Vanilla Ice Cream, Kirkland Signature Chocolate Brownie Protein Bar. もっと...
|
|