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ダイエットカレンダーを表示, 2022年 08月 4日:
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1187 kcal
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脂質: 48.14g | たんぱく質: 100.27g | 炭水化物: 100.16g.
朝食: Egg White, Egg, Whole Milk. 昼食: Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Blueberries. 夕食: Feta Cheese , Nature's Promise Organic Grape Tomatoes, Simply Nature Edamame Spaghetti, Kirkland Signature Pesto Sauce. 軽食/その他: Veggies Made Great Cinnamon Roll Muffins, Post Grape-Nuts Cereal, Raspberries, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. もっと...
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