The Key to better health ☆ Finally bit the bullet & joined a Gym!
ダイエットカレンダーを表示, 2022年 07月 6日:
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1631 kcal
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脂質: 77.97g | たんぱく質: 49.26g | 炭水化物: 172.41g.
朝食: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Peaches , Mangos, Strawberries, Watermelon. 昼食: Smartfood Delight Sea Salt Popcorn, Crunchmaster Multi Grain Crisps Snack Crackers, Avocados. 夕食: A.1. Steak Sauces And Marinades A1 Steak Sauce, Claussen Sweet Pickle Relish, Vizzy Hard Seltzer, Kroger Pepper Jack Cheese Slices, Kraft Mayo with Olive Oil, Kraft Greek Vinaigrette Salad Dressing, Athenos Natural Crumbled Feta Cheese, President Feta Crumbles, Fresh Gourmet Tortilla Strips - Tri-Color, Tomatoes, Aunt Nellie's Whole Pickled Beets, Great Value Green Olives with Pimento, Cucumber (Peeled), Nature Sweet Cherub Tomatoes, Marketside Organic Baby Arugula , Great Value Romaine Lettuce, Sara Lee Artesano Bakery Buns, Sam's Choice Angus Vidalia Onion Beef Patties. 軽食/その他: Luigi's Cherry Lemon Swirl Real Italian Ice. もっと...
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コメント
Good for you! I miss the gym. Was convenient when I was in the office, but not from here. Enjoy!!!
2022年 07月 6日 投稿者: Katsolo
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2022年 07月 6日 投稿者: wifey9707
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Nicee. Makes me want to join one too. Have fun.
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ginome, all the gym talk on here has made me think I should join. Finally, gonna do more than just think about it!
2022年 07月 8日 投稿者: SherryeB
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Sherryeb, same here, lol.😂
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you know that meme about the gym with the escalator in front of it? that's here in San Diego. I used to belong to that chain. as long as you get in that front door, you're good. lol
2022年 07月 8日 投稿者: Katsolo
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yup, 24 fitness on midway drive. I just looked up the location, looks like it's another gym now.
2022年 07月 8日 投稿者: Katsolo
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