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ダイエットカレンダーを表示, 2022年 06月 23日:
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1554 kcal
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脂質: 55.09g | たんぱく質: 104.84g | 炭水化物: 156.55g.
朝食: Instant Skim Milk Powder, インスタントコーヒー（粉末）, Rice Bran Oil, Dry Yeast, Coles White Plain Flour, Capilano Natural Australian Honey, Myprotein Impact Whey Protein, あんこ, Coles Low Fat Cottage Cheese. 昼食: チーズ, Instant Skim Milk Powder, インスタントコーヒー（粉末）, La Molisana “00” FARINA DI GRANO TENERO, Mckenzie's Oat flour, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Capilano Honey, 鶏胸肉(皮なし), アボカド, Mckenzie's Oat flour, La Molisana “00” FARINA DI GRANO TENERO, Tandaco Dry Yeast, Woolworths Home Brand Unsalted Butter, Capilano Honey. 夕食: 薄切りハム, Woolworths Home Brand Unsalted Butter, Woolworths Broccoli florets, ご飯, Coles Tasmanian Salmon. もっと...
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