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ダイエットカレンダーを表示, 2022年 05月 13日:
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1322 kcal
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脂質: 59.60g | たんぱく質: 120.94g | 炭水化物: 67.30g.
朝食: Whole Milk, Egg, Egg White. 昼食: Bell Peppers, Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Columbus Applewood Smoked Uncured Turkey Bacon, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 夕食: Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick), Jana Sashimi Grade Ahi Tuna. 軽食/その他: Soft Serve Ice Cream. もっと...
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