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Club sandwiches (Publix) • Turkey, roast beef, ham, cheese, lettuce, tomato, pickles, mayo, mustard ▪︎ Cole slaw
ダイエットカレンダーを表示, 2022年 04月 21日:
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1967 kcal
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脂質: 100.47g | たんぱく質: 59.23g | 炭水化物: 159.37g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears, Watermelon. 昼食: Quaker Simply Granola Oats, Honey, Raisins & Almonds, Activia Vanilla Yogurt, Apples , Pineapple , Strawberries , Honeydew Melons , Cantaloupe Melons . 夕食: Merlot Wine, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips, Publix Shredded Cole Slaw, Publix Turkey Club Salad. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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