|
For tonight's dining pleasure....grilled Flat Iron Steak • Worcestershire & Montreal Steak Seasoning ▪︎ Kale Salad with added tomato & cucumber • Poppyseed dressing ▪︎ Merlot
ダイエットカレンダーを表示, 2022年 04月 14日:
|
1684 kcal
|
脂質: 60.60g | たんぱく質: 67.19g | 炭水化物: 162.43g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Applegate Farms Natural Hot Soppressata, Laughing Cow Spicy Pepper Jack, Clementines, Pears, Blackberries, Bananas, Watermelon. 昼食: Smartfood Delight Sea Salt Popcorn, That's It Apples & Blueberries Mini Fruit Bar, Frigo Wisconsin Colby Jack Cheese, Honeycrisp Apples. 夕食: Merlot Wine, Tomatoes, Cucumber (Peeled), Kroger Flat Iron Steak, Eat Smart Sweet Kale Salad. 軽食/その他: Walmart Bakery Shortbread Cookies, European Type Grapes, Merlot Wine. もっと...
|
|