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Dinner- Canadian bacon, scrambled eggs, broccoli with cheese and some hot sauce.
ダイエットカレンダーを表示, 2022年 04月 7日:
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1127 kcal
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脂質: 57.10g | たんぱく質: 81.56g | 炭水化物: 47.09g.
朝食: Jordan's Skinny Syrups, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 夕食: Great Value Colby Monterey Jack Cheese, Great Value Broccoli Florets, Great Value Broccoli Florets, Jones Dairy Farm Uncured Canadian Bacon, Kirkland Signature Extra Fancy Mixed Nuts, Great Value 100% Liquid Egg Whites, Kroger Eggs (Large), Mac's Pork Cracklins. 軽食/その他: New Amsterdam Gin, Coffee, Baker's Unsweetened Baking Chocolate Bar, Coffee-Mate Original Liquid Coffee Creamer (Tub), Sargento Light String Cheese, Coffee-Mate Hazelnut Coffee Creamer (Tub), Anheuser-Busch Bud Light Next Beer, Hershey's Special Dark Cocoa Powder. もっと...
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759 kcal
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運動:
走る（ジョギング） - 時速8km - 1 時間 10 分, Samsung Health - 22 時間 50 分. もっと...
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