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Rouladen▪️Spätzle▪️grüner Spargel▪️Pistou
ダイエットカレンダーを表示, 2022年 04月 5日:
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2782 kcal
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脂質: 110.73g | たんぱく質: 143.24g | 炭水化物: 218.14g.
朝食: Trader Joe's Creamy Polenta with Spinach & Carrots, Costco Black Forest Ham, Coffee, Carnation Evaporated Milk, Fried Egg . 昼食: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham. 夕食: Bechtle Spaetzle, Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce, Pesto Sauce, Pinot Noir Wine, Cooked Asparagus (Fat Added in Cooking). 軽食/その他: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt. もっと...
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