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After our appointments & errands Hubby & I stopped for dinner at Millers Ale House. Rueben & fries. I ate about 3/4 of the sandwich....accidently dropped a portion on the floor :-( and half of the fries. Lots of corned beef!
ダイエットカレンダーを表示, 2022年 03月 23日:
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1838 kcal
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脂質: 73.05g | たんぱく質: 65.53g | 炭水化物: 187.26g.
朝食: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sargento Deli Style Sliced Baby Swiss Cheese, Sargento Deli Style Sliced Provolone Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Everything Bagel, Mangos, Blueberries, Strawberries, Watermelon. 昼食: That's It Apples & Blueberries Mini Fruit Bar. 夕食: Potato French Fries, Michelob Ultra Light Beer, McAlister's Deli Reuben on Rye Sandwich. 軽食/その他: Walmart Bakery Shortbread Cookies, Cuties Mandarin Orange, Merlot Wine. もっと...
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Mmmmm..... makes me hungry....
2022年 03月 23日 投稿者: 3dkids2
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Nice lunch! Too bad about that ¼ that hit the floor. 😫
2022年 03月 24日 投稿者: _bec_ca
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Both of these are my weakness and have the power to derail my diet every time.
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I was so full, I couldn't eat another bite. This was actually a combination lunch/ dinner.
2022年 03月 24日 投稿者: SherryeB
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2022年 03月 24日 投稿者: gage4ever
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Gage, 1125 calories for my meal including a Michelob Ultra to drink. Keep in mind this ended up being my lunch & dinner. I ended the day 38 calories over my 1800 cal. allowance. I had dessert (2 shortbread cookies & a mandarin orange) and a glass of wine after I got home.
2022年 03月 24日 投稿者: SherryeB
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2022年 03月 24日 投稿者: CrystalJo74
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2022年 03月 24日 投稿者: acomandr
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O.K. Now that made me hungry and I already had dinner!
2022年 03月 24日 投稿者: Slow Meta
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