It all started with some ground turkey that had to get cooked...
ダイエットカレンダーを表示, 2022年 02月 10日:
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1333 kcal
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脂質: 42.20g | たんぱく質: 113.01g | 炭水化物: 127.58g.
朝食: Whole Milk, Egg, Egg White. 昼食: Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Baby Spinach. 夕食: Kirkland Signature Five Cheese Tortelloni, Jennie-O Ground Turkey 93/7, Victoria All Natural Marinara Sauce. 軽食/その他: Driscoll's Raspberries, Trader Joe's Frozen Mango Chunks, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bouchard Dark Chocolate. もっと...
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