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Need to adjust journal. Started off with one plan, ended up here
ダイエットカレンダーを表示, 2022年 02月 5日:
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1740 kcal
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脂質: 63.91g | たんぱく質: 128.40g | 炭水化物: 171.05g.
朝食: Egg White, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Bell Plantation PB2 Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Egg White, Whole Milk. 昼食: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, La Tortilla Factory Low Carb Flour Tortilla. 夕食: Kirkland Signature Kirkland Supreme Cauliflower Crust Pizza. 軽食/その他: Nature's Path Organic Pumpkin Flax Plus Granola, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Driscoll's Raspberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Peanut Butter, Blackberries, Bouchard Dark Chocolate. もっと...
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