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Spinach and kale salad is back on the menu. Eating a little more fish these days to mix it up and work my way through the freezer. Criminis were a splurge and delicious. I stuffed some salad in them as I was eating because I like to play with my food.
ダイエットカレンダーを表示, 2022年 01月 3日:
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1275 kcal
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脂質: 48.19g | たんぱく質: 102.37g | 炭水化物: 113.60g.
朝食: Egg, Whole Milk. 昼食: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Briannas Poppyseed Dressing, Brown Mushrooms (Crimini Italian), High Liner Foods Tortilla Crusted Tilapia, Brie Cheese. 夕食: Skinless Chicken Breast, Raspberries, Trader Joe's Pomegranate Seeds, Whipped Cream (Pressurized), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, 100% Maple Syrup, Bell Plantation PB2 Powdered Peanut Butter. 軽食/その他: La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. もっと...
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