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Cherry & Fennel Braised Chicken Thighs▪️Holy Trinity Barley▪️Ras sl Hanout Roasted Carrots & Cauliflower
ダイエットカレンダーを表示, 2021年 12月 21日:
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2417 kcal
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脂質: 81.24g | たんぱく質: 92.93g | 炭水化物: 248.33g.
朝食: Coffee, Carnation Evaporated Milk, Whole Milk, Kroger Old Fashioned Oatmeal, Butter , Braeburn Apples. 昼食: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. 夕食: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Au Bon Pain Chicken in Burgundy Wine Sauce, Cooked Cauliflower (Fat Added in Cooking), Cooked Carrots, Barley (Cooked), Trader Joe's Mirepoix, Pinot Noir Wine. 軽食/その他: Trader Joe's Multigrain Pita Bite Crackers, Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Spaten Oktoberfest. もっと...
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 コメント
Thx Petra 💙 It‘s very easy to make too
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What is the holy trinity barley? Never heard of that.
2021年 12月 21日 投稿者: bearnoggin
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Thx 🐻❣️ The "Holy Trinity“ is the Cajun equivalent of mirepoix but carrots are replaced bell peppers so it‘s diced onion, celery & bell peppers
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Thanks SK!!! I'm always learning something new from you!!! It's great!!!
2021年 12月 22日 投稿者: bearnoggin
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My pleasure 🐻😊 Wishing you and the entire 🐻CLAN a Merry Christmas🎄
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Thank you! Merry Christmas to you and your family too! Looks like it's going to be a white one!!! Stay safe and warm!
2021年 12月 24日 投稿者: bearnoggin
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