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ダイエットカレンダーを表示, 2021年 11月 19日:
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2349 kcal
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脂質: 66.42g | たんぱく質: 158.40g | 炭水化物: 306.10g.
朝食: Navels Oranges , Fairlife Nutrition Plan Vanilla, Giant Food Bananas (Large), Premier Nutrition High Protein Shake - Vanilla, Michigan Apples Gala Apples, Potato Chips, Ham and Cheese Sandwich . 昼食: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Kellogg's Frosted Mini-Wheats Original. もっと...
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