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Chicken breast • EVOO, Garlic & Herb, Lemon Pepper▪︎Portabella mushrooms, broccoli in sour cream, butter, parmesan▪︎Rice Pilaf (I recorded a bigger serving til I started dishing it out...(2 servings became 3)
ダイエットカレンダーを表示, 2021年 10月 24日:
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1902 kcal
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脂質: 72.85g | たんぱく質: 97.86g | 炭水化物: 151.99g.
朝食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Hormel Black Label Bacon Thick Slices, International Delight Sugar Free Hazelnut Coffee Creamer, Kroger Eggs (Large), 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Nature's Own Honey Wheat Sliced Bread, Pineapple, Strawberries, Pears, Watermelon. 昼食: Talk O' Texas Okra Pickles, Laughing Cow Light Creamy Swiss Cheese Wedges, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sabra Spinach & Artichoke Hummus. 夕食: 365 Grated Parmesan, Great Value All Natural Sour Cream, Kroger Fat Free Less Sodium Clear Chicken Broth, Merlot Wine, Portabella Mushrooms, Broccoli , Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Rice-A-Roni Rice Pilaf (as Packaged), Chicken Breast. 軽食/その他: Jimmy's Cookies Chocolate Chunk Cookies, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Vodka. もっと...
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