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ダイエットカレンダーを表示, 2021年 10月 12日:
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1148 kcal
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脂質: 45.98g | たんぱく質: 101.54g | 炭水化物: 100.02g.
朝食: Whole Milk, Egg White, Egg. 昼食: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach. 夕食: Egg White , La Tortilla Factory Low Carb Flour Tortilla, Egg. 軽食/その他: Hershey's Kit Kat (Snack Size), Garden Lites Spinach Egg White Frittatas, La Tortilla Factory Low Carb Flour Tortilla, Peach, Gala Apples. もっと...
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