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Naked nug in the middle. 🤣
ダイエットカレンダーを表示, 2021年 09月 30日:
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1152 kcal
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脂質: 26.49g | たんぱく質: 118.24g | 炭水化物: 118.73g.
朝食: Kirkland Signature Three Berry Blend, Arrowhead Mills Steel Cut Oats, Kirkland Signature Greek Yogurt, Whole Milk. 昼食: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. 夕食: Tyson Foods Panko Breaded Chicken Breast Tenderloins. 軽食/その他: Kiwi Fruit, Kirkland Signature Greek Yogurt, Gala Apples, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Orgain Chocolate Peanut Butter Cup Protein Powder, Peach. もっと...
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