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Soup and salad day.
ダイエットカレンダーを表示, 2021年 09月 28日:
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1424 kcal
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脂質: 38.55g | たんぱく質: 127.13g | 炭水化物: 155.79g.
朝食: Kirkland Signature Three Berry Blend, Arrowhead Mills Steel Cut Oats, Orgain Chocolate Peanut Butter Cup Protein Powder, Kirkland Signature Greek Yogurt. 昼食: Kirkland Signature Chicken Tortilla Soup, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Baby Spinach, Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. 夕食: La Tortilla Factory Low Carb Flour Tortilla, Chicken Tortilla Soup, Kirkland Signature Panko Breaded Shrimp. 軽食/その他: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Orgain Chocolate Peanut Butter Cup Protein Powder, Peach. もっと...
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