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Fall Hot Mess: Reverse-seared Flatiron Steak▪️Spicy Peppers & Onions▪️Braised Chanterelles▪️Roasted Yukons, Carrots & Cauli with Ras al Hanout▪️Tomato, Feta, Basil Sslad
ダイエットカレンダーを表示, 2021年 09月 22日:
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2544 kcal
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脂質: 107.27g | たんぱく質: 102.27g | 炭水化物: 212.66g.
朝食: Coffee, Carnation Evaporated Milk. 昼食: Cheese and Spinach Filled Cannelloni, Cooked Mushrooms (Fat Added in Cooking), Yellow and White Corn (Fat Added in Cooking Cooked), Trader Joe's Israeli Couscous, Costco Black Forest Ham. 夕食: Vinaigrette Dressing, Red Gold Diced Tomatoes with Basil, Garlic & Oregano, Feta Cheese , Cooked Carrots, Cooked Cauliflower (Fat Added in Cooking), Pinot Noir Wine , Cooked Mushrooms (Fat Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking), HEB Select Roasted Yukon Gold Potatoes, Kroger Beef Chuck Flat Iron Steak. 軽食/その他: Blue Diamond Smokehouse Almonds, Pinot Noir Wine, Innofoods Dark Chocolate Nuggets Coconut & Super Seeds, Spaten Oktoberfest. もっと...
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