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Same as lunch, smaller plate. Exhausted. Played with hair scissors after shower, put them away after ten minutes. I think it’s okay.
ダイエットカレンダーを表示, 2021年 09月 4日:
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1404 kcal
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脂質: 34.03g | たんぱく質: 126.28g | 炭水化物: 124.73g.
朝食: Bell Plantation PB2 Powdered Peanut Butter, 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Whole Milk, Egg, Egg White. 昼食: Baby Spinach, Just Bare Chicken Breast Tenders, Feta Cheese, Briannas Poppyseed Dressing, Taylor Farms Asian Chopped Salad (No Dressing). 夕食: New Belgium Brewing Ranger IPA, Baby Spinach, Just Bare Chicken Breast Tenders, Taylor Farms Asian Chopped Salad (No Dressing), Briannas Poppyseed Dressing. 軽食/その他: Strawberries, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate. もっと...
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