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Long time dear friends I'm afraid I haven't always stayed in touch with as much as I should. Lady bottom left is my friend that lost her son last week. Bottom right is the friend that had emergency surgery for a brain bleed. Missing someone...Call them♡
ダイエットカレンダーを表示, 2021年 08月 26日:
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1602 kcal
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脂質: 74.78g | たんぱく質: 68.30g | 炭水化物: 124.09g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Blackberries, Blueberries, Strawberries, Watermelon. 昼食: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Stacy's Pita Chip Company Everything Bagel Chips, Talk O' Texas Okra Pickles, Cedar's Roadted Red Pepper Hummus with Toppings, Avocados. 夕食: Kraft 100% Grated Parmesan Cheese, Merlot Wine, Walmart Angus Sirloin Steak Center Cut, Wish-Bone Avocado Oil Garden Herb Vinaigrette, Onions, Cucumber (Peeled), Athenos Natural Crumbled Feta Cheese, Planters Roasted Pecans, Blueberries, Eating Right Spring Mix Salad Greens, Green Leaf Lettuce, Extra Virgin Olive Oil, Asparagus . 軽食/その他: Outshine Coffee Bar . もっと...
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