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the rest of today was lazy. This morning car boot, I bought a onesie and blouse for one pound. Jim bought a nice pair of shorts for 50p. so both did well.😁😊
ダイエットカレンダーを表示, 2021年 08月 22日:
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1073 kcal
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脂質: 49.11g | たんぱく質: 36.53g | 炭水化物: 109.06g.
朝食: Morrisons Greek Style Yogurt, Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Golden Syrup (36g). 昼食: Tetley Tea with Semi-Skimmed Milk, Boots Teriyaki Smoked Salmon Rice Bowl, Tetley Tea with Semi-Skimmed Milk. 夕食: Tesco Avocado, Nescafe Caramel Latte, Chicken Thigh. 軽食/その他: Nescafe Caramel Latte, Nescafe Caramel Latte. もっと...
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