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ダイエットカレンダーを表示, 2021年 08月 21日:
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1140 kcal
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脂質: 37.71g | たんぱく質: 107.30g | 炭水化物: 106.16g.
朝食: Whole Milk, Egg, Egg White. 昼食: Peach, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Chicken Breast Tenders. 夕食: Tattooed Chef Organic Riced Cauliflower Stir-Fry, High Liner Foods Tortilla Crusted Tilapia. 軽食/その他: Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Raspberries , La Tortilla Factory Low Carb Flour Tortilla, Peach, Garden Lites Veggie Muffins Zucchini Chocolate. もっと...
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