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Chocolate protein powder, blueberries, cottage cheese, Greek yogurt and PB2. Because It’s hot and I’m not into it.
ダイエットカレンダーを表示, 2021年 07月 26日:
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1209 kcal
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脂質: 46.74g | たんぱく質: 103.09g | 炭水化物: 97.42g.
朝食: Egg White, Egg, Whole Milk. 昼食: Bell Peppers, High Liner Foods Tortilla Crusted Tilapia, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing. 夕食: Egg, Egg White. 軽食/その他: Garden Lites Veggie Muffins Zucchini Chocolate, Solimo Whey Protein, Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt. もっと...
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