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Shaved yellow summer squash & cucumber, pickled beets, home grown tomato • EVOO, lemon juice, kosher salt, black pepper & dill▪︎Chicken breast • Everything Bagel Seasoning, lemon juice
ダイエットカレンダーを表示, 2021年 07月 25日:
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1821 kcal
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脂質: 64.63g | たんぱく質: 63.29g | 炭水化物: 166.54g.
朝食: Maple Syrup , Smart Balance Buttery Spread Extra Virgin Olive Oil, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Thick Cut Hardwood Smoked Bacon , Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Mangos, Strawberries, Watermelon, Blueberries. 昼食: Smartfood Delight White Cheddar Popcorn, Bolthouse Farms Baby-Cut Carrots, Sabra Olive Tapenade Hummus. 夕食: Merlot Wine, Tomatoes, Extra Virgin Olive Oil, Skinless Chicken Breast, Safies Home Style Sweet Pickled Beets, Cucumber (Peeled), Yellow Summer Squash. 軽食/その他: Twizzlers Black Licorice, Merlot Wine, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Walmart White Chunk Macadamia Nut Cookie , Ocean Spray Diet Cran Pineapple, Rum. もっと...
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 コメント
Oh my!! I want to try this!! :D :D :D
2021年 07月 26日 投稿者: Kellagh
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I did everything bagel on my chicken last night as a change up. yours is prettier.
2021年 07月 26日 投稿者: Katsolo
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I adapted my meal from a magazine recipe. It called for fresh corn but I didn't have any, so I used the beets. The chicken was cooked differently. I just brined my to make it moist & cooked it in the oven....five minutes under the broiler at the end to give it a little color.
2021年 07月 26日 投稿者: SherryeB
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