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Steak quesadilla & Cran pineapple (diet~5 cal) with a splash of coconut pineapple sparkling water
ダイエットカレンダーを表示, 2021年 07月 22日:
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1766 kcal
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脂質: 80.05g | たんぱく質: 65.54g | 炭水化物: 142.26g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Peach, Strawberries, Watermelon. 昼食: Ocean Spray Diet Cran Pineapple, Great Value Lime & Garlic Salsa, Sour Cream, Taco Mayo Quesadilla - Steak. 夕食: Merlot Wine, Ken's Steak House Lite Northern Italian with Basil & Romano, Athenos Natural Crumbled Feta Cheese, Blue Diamond Smokehouse Almonds, Great Value Green Olives with Pimento, Onions, Radish, Safies Home Style Sweet Pickled Beets, Cucumber (Peeled), Tomatoes, Bolthouse Farms Baby-Cut Carrots, Spinach , Kroger Hearts of Romaine Lettuce, Kroger Hot Italian Sausage. 軽食/その他: Outshine Coffee Bar , Merlot Wine, Sweet Cherries . もっと...
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