|
ダイエットカレンダーを表示, 2021年 07月 22日:
|
1481 kcal
|
脂質: 46.14g | たんぱく質: 108.52g | 炭水化物: 113.64g.
朝食: Egg, Egg White, Whole Milk. 昼食: Kirkland Signature Boneless Skinless Chicken Breasts, Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), Tanimura & Antle Bell Peppers. 夕食: High Liner Foods Tortilla Crusted Tilapia, La Tortilla Factory Low Carb Flour Tortilla, Cocktail. 軽食/その他: Blueberries, Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Garden Lites Veggie Muffins Zucchini Chocolate. もっと...
|
|